Healing Tools……………….2


toothache

 

A couple of weeks ago I found myself with this incredible toothache on my next to last molar.  I bit down on something (can not remember what I was eating) but this amazing pain just shot through my mouth.  Great I thought, I hate the dentist.  As a matter of fact I hate going to any doctor.  I have to be in intolerable pain or practically dying before I will go to the doctors.

I thought I would not be able to avoid the dentist at this point.  Granted I used a groupon to get my teeth whitened about a year ago.  I will go to doctors for cosmetic work–but that is different-go figure.  And I used a groupon to get an initial exam, x-rays and cleaning but when the dentist assistant comes out to tell me they recommend $5000.00 worth of work–I am thinking, “No, thank you.”  Seriously if I had an extra $5000.00 laying around I could go to work.  I most certainly would not get what I think is extraneous dental work.

So, explain to me how a crown works?  You file down what is there of my tooth, to put a fake tooth cover over it–hmnn and this is supposed to help how?   OH and a deep cleaning is $600.00, seriously.  Hey I know most of the dentist in Los Angeles need to pay off their USC dental school bill but not on my wallet.

When you don’t have health or dental insurance and all costs are out of pocket you think twice about what a dentist or doctor recommends.

Like, I said no thank you.  As long as I can eat and I have no pain I am fine.

Well now there is a pain.  Now what do I do?  Well, I look up USC dental school and check their rates.  If this is a root canal job it will cost about $400.00.  Great I have two puppies on the way, business has been slow I do not need $400.00 to just fly out of my bank account.

And my mother is out-of-town so I can’t do anything till she gets back so she can drive me in the event I need to be put under.  So in the meantime I start looking into dental plans and how to manage the pain until I can make an appointment.

I go to Target and buy some Orajel for baby teething pain. It’s a little gel that numbs the gums.  It tastes kind of funny but it does work to ease the pain and the throbbing.  I also take Tylenol and napoxim sodium as well.  Between the jel and the pills I manage the pain.

 

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The other thing I am doing is only eating on the left side of my mouth.  Did you know that the natural thing to do when chewing is to alternate between one side of the mouth and the other?  I did not know that.  As a matter of fact I never really gave it much thought to how I ate only how much I ate. So, yes it does take concentrated effort to only eat on one side of the mouth.  Try it the next time you have a meal and only chew on one side.  Interesting isn’t it.

I also started using an antiseptic mouthwash as well.  And my friend Mayr had recommended Neems Mouthwash.

mw-mint

So I go to Whole Foods Market to get the mouth wash and to see if they have any kind of homeopathic remedy for toothaches.

Yes, they have the mouth wash and I also get a liquid clove herbal extract.  You are supposed to put 15-20 drops in a liter of water, really that much water.  Well I take a shoot glass of water and use about 5 drops of water.

Herb-Pharm---Clove-Extract-1-oz

There other thing I did was to start using a soft-head tooth brush so that I could massage the gums around the painful tooth.  It has been about two weeks since I have been using the regime of mouth wash morning and evening and the clove extract in the mornings.  The other thing I have been doing is Dr. Joe’s Dispenza’s guided meditation.   And guess what I have no more pain.

So today I bought the Neems toothpaste and will be adding that to my work out along with starting a guided meditation series on total health from Dr. Depok Chopra and Oprah, 21 day Meditation Challenge: Total Health.

http://www.chopracentermeditation.com/Bestsellers/LoginPage.aspx?BookId=178

I believe the mind and spirit can heal the physical body.  The other thing I have done is to stop taking my thyroid medication and I am using a Thyroid Support Supplement to get my thyroid back in balance.  I am still alive so I am guessing that so far that is ok but I look forward to working with the meditation series to work on the thyroid as well.

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…..love notes to my beloved…..dec 2009


…this morning I lay in bed…

warm tears streaming down my cheeks…

I cried for lost love…

I cried for lost possibilities…

I cried to empty my heart of all the pain…

of all the hurt…of all the sadness……

I cried to make my heart an empty vessel…

an empty vessel that will be filled with your love,

my beloved …

it is you I seek…

it is you I long for……

it is your touch and your embrace

that will fill me….

sustain me…

and carry me back into forever….

into eternity….

~♥ ivonne p montijo ♥~© 2012

written in Dec of 2009 …lest anyone think this is about them 😛

…….betrayal…………


Betrayal

My words are true

My heart is pure

My i9ntention is clear

It is you who betrays me……

False accusations

born of your pain

but not with my name…..

I will take what is mine

I will take my creation

But I will not embrace

the hurt and pain of another

name it and call it

but name it properly

and do not put

someone else’s pain

to my face….

look in the mirror

and you will see

that the pain and betrayal

comes from thine own self

and thine own heart

call it and and name it

but do not put your pain

onto my face……

to allow your pain

to be put onto my face

would be my self-betrayal……

my words are true

my heart is pure

my intentions are clear

look in the mirror to see the fear

of the self that betrays you my dear……..

~♥ ivonne p montijo ♥~© 2012

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